From Lifehacker... some good advice on making achievable goals

Making achievable goals shouldn't feel like buying art. Reviewing your list of goals should feel more like learning to paint with your hands than walking through a gallery of masterpieces. You should be constantly editing, rewording, removing, and adding goals from your list. Building momentum and confidence is the secret to making achievable goals.
Making achievable goals shouldn't feel like balancing a checkbook. There's a tendency for people to fanatically over-plan their goals. This creates a sort of smokescreen that helps hide the fact that you're not actually doing anything. I've been guilty of this for many goals, until I eventually found out that there was a tangible sense of relief from removing goals that I didn't want to do, but merely wanted to want to do. Most goals don't need a list of next actions, progress meters, line graphs, and customizable excel spreadsheets. Really! The sign of an achievable goal is that it wants to be worked on immediately.
Four tips for making achievable goals:
1. Entertain a mix of ambitious and silly goals. Goals should vary from ambitious (write a book, be financially independent) to silly (consider getting a pet fox, bet $100 on a rock paper scissors match) to novelty-seeking (try a new restaurant every week, go to the opera) to personal (fall madly in love, lose 10 pounds) to world-improving (convert to green energy, give 10% to charity) to educational (learn Italian, read a book a week). Marking off a few silly or easier goals is a good way to build confidence and momentum for larger more ambitious goals. When you've recently gotten rid of your television and spoken in front of a crowd of fifty, it becomes a hundred times easier to pitch your book idea to a publisher, or call someone about a lease on a space for your new business.2. Make a good number of goals... but not too many. Somewhere between twenty and, say, forty-three. Don't try to go to one hundred or else you'll get more caught up in juggling and organizing your list than actually doing them. Don't have fewer than five or else you might get caught with all super ambitious goals. Add goals that are vague dreams that you can't quite articulate yet... let them sit there for a couple weeks as you figure out a more precise goal that it's a placeholder for.
3. Review your list weekly...
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