Okay, so 2 Tylenol PM + 10 Hours of Sleep = Crazy Delicious!!!
(Yeah, Melanie... I am totally overusing that... But somehow, I just can't stop...)
Last night/yesterday I felt like I was coming apart. Too much going on, trying to run my mind along too many tracks consecutively, too many nights recently where I'd wake up at 1:30am, 2:30am, etc. and not be able to get back to sleep.
So not the most...err... romantic... of all Valentines Days evenings ever, but man do I feel good this morning.
I love sleep. I love flannel sheets. I love cold, sunny days like today. I love my wife who takes good care of me.
And I actually feel like I can take care of people today.
And that's an important lesson for me... taking care of myself when necessary enables me to care for others when they need it.
Yeah. Remind me not to forget that, eh?
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